Thursday, April 14, 2011
The weather has been beautiful. We rode for the first time on Saturday....6 miles around town. It is 3 miles around the outside edge of town. Then we rode 3 more miles just riding on all the inside roads but maybe 3! Not such a big town. It felt good. Sunday we had to watch the Sox on TV and then Amazing Race in the evening so no time for a ride. Couch exercise instead. Monday night I helped at the high school trackmeet. when I got home, jan wanted to ride...OK, I guess I can. 5 more miles racked up. Again it felt good, but I was pretty tired! Tuesday.......not such a pretty picture. My legs hurt so bad and I was so tired, I left school shortly after 3:00, took a nap, got up, fixed supper and went to bed shortly after that! I really think measuring the shot put hurt my thigh muscles much more than the biking!!! Now it is cold and rainy. but more warm weather is coming. Set a goal for me. Ho far should I ride this summer? I'm thinking 500 miles. What do you think?
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